Prep Time: 10 min
Cook Time: 25 min
Serves: 4
Cook Time: 25 min
Serves: 4
Ingredients:
- Bottle Gourd (Ghia, Doodhi, Lauki, Opo Squash) – 2 lbs (approx 1/2 kg), peeled and cubed
- Onion – ½ small, sliced
- Green Chilies – to taste, chopped
- Tomatoes – 1, medium, cubed
- Ginger – 1 tbsp, minced
- Cilantro – 12-15 sprigs, finely chopped
- Oil – 1 tbsp
- Turmeric Powder – ½ tsp
- Water – ¼ cup
- Salt – to taste
- Coriander Powder – 1 tsp
- Cumin Powder – ½ tsp
Method:
- 1. Peel and cube the Bottle Gourd.
- 2. Prep all the ingredients ahead.
- 3. In a pressure cooker, heat Oil on medium heat.
- 4. Add in the Ginger and stir for 30 sec.
- 5. Add in the Turmeric Powder and mix in.
- 6. Add in the Onions, mix and allow them to turn translucent. Mix frequently.
- 7. Add in the Green Chilies, Bottle Gourd, Water and Salt. Mix.
- 8. Cover and close the Pressure Cooker and allow it to whistle once.
- 9. Turn off the flame and allow the pressure to release by itself.
- 10. Open and stir and turn the stove on medium heat again.
- 11. Add in the Tomatoes, Coriander Powder, Cumin Powder and 1/2 the Cilantro.
- 12. Allow the liquid to reduce and the tomatoes to soften, approx. 5-7 min.
- 13. Depending on your personal preference, mash down the cubes with a potato masher or the back-side of the ladle.
- 14. Cook till it reaches the desired consistency of thickness.
- 15. Check the Salt and spices and adjust if needed.
- 16. Serve hot with Chapatis with balance of the Cilantro as garnish.